The Power of Electronics

Chemo really put a whammy on my sleep patterns and a body can't heal properly if it's not resting properly. While acknowledging chemo as a sleep thief, I believe there's another culprit in this insomnia caper: the 24-7 world of electronics. So last night, as in Monday, I came home from work and did not turn on or use any electronic devices. The end result? I was able to quiet my busy brain a little sooner than normal. I still wrestled some with Mr. Sandman, albeit for a shorter round. To vigorously test this theory, I'll need to adjust my blog-posting patterns. Tonight is a lost cause on that front. More hours of quality sleep, however, should equate to earlier morning wake ups and, hopefully, time to write before heading into work. Supposedly, it takes 21 days to form a habit. Should be an interesting (and perhaps appropriate) challenge to take on as I head into my six weeks of radiation...

Enjoyed good fellowship this evening with my home church peeps. As I've recently written, I am experiencing some anxiety about the future. Having nights like tonight reenforces what Jesus has written in my heart: remaining on His path and placing my trust in His promised peace will meet all my needs -- one way or another.

Pic o' the Day

The glorious beauty of God's creation!
A Hilliard, OH sunset from late last summer.